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Plan ahead. Start studying for the test well in advance. Make sure that you
understand what material the test will cover. Try to make connections
about what will be on the test and what you already know. Review the
material more than once.
Don't "cram" the night before. This will likely increase your anxiety, which
will interfere with clear thinking. Get a good night's sleep.
When you get the test, read the directions carefully before you begin
work. If you don't understand how to do something, ask the teacher to
explain.
Look quickly at the entire text to see what types of questions are on it
(multiple choice, matching, true/false, essay). See if different questions are
worth different numbers of points. This will help you to determine how
much time to spend on each part of the test.
If you don't know the answer to a question, skip it and go on. Don't waste
time worrying about one question. Mark it and, if you have time at the end
of the test, return to it and try again.
understand what material the test will cover. Try to make connections
about what will be on the test and what you already know. Review the
material more than once.
Don't "cram" the night before. This will likely increase your anxiety, which
will interfere with clear thinking. Get a good night's sleep.
When you get the test, read the directions carefully before you begin
work. If you don't understand how to do something, ask the teacher to
explain.
Look quickly at the entire text to see what types of questions are on it
(multiple choice, matching, true/false, essay). See if different questions are
worth different numbers of points. This will help you to determine how
much time to spend on each part of the test.
If you don't know the answer to a question, skip it and go on. Don't waste
time worrying about one question. Mark it and, if you have time at the end
of the test, return to it and try again.
Do help your child avoid test anxiety. It's good for your child to be
concerned about taking a test. It's not good for him to develop "test
anxiety." Test anxiety is worrying too much about doing well on a test. It
can mean disaster for your child. Students with test anxiety can worry
about success in school and about their future success. They can
become very self-critical and lose confidence in their abilities. Instead of
feeling challenged by the prospect of success, they become afraid of
failure. If your child worries too much about taking tests, you can help to
reduce the anxiety by encouraging the child to do the following things.
concerned about taking a test. It's not good for him to develop "test
anxiety." Test anxiety is worrying too much about doing well on a test. It
can mean disaster for your child. Students with test anxiety can worry
about success in school and about their future success. They can
become very self-critical and lose confidence in their abilities. Instead of
feeling challenged by the prospect of success, they become afraid of
failure. If your child worries too much about taking tests, you can help to
reduce the anxiety by encouraging the child to do the following things.
Helping your Child with Test Taking Continued
Don't place so much emphasis on your
child's test scores that you lose sight of her
well being. Too much pressure can affect
her test performance. In addition, she may
come to think that you will only love her if
she does well on tests.
child's test scores that you lose sight of her
well being. Too much pressure can affect
her test performance. In addition, she may
come to think that you will only love her if
she does well on tests.
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| Childhood Education Information |
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